DAY 1 - BELLY AND THIGHS FAT BURN

Today's workout is part of a 3-day challenge to burn your belly and thigh fats. This video will help you burn fats in your belly and thighs to give you the best weight loss results in just a few short weeks. This workout runs for 35 mins and is a highly intensive session that will produce amazing results! Good luck and let's all do today's workout video on a regular basis❤️💪 TIMECODES: 00:00 Introduction 00:32 Cross Jump Jack 01:21 Rest 01:43 Waist Pinchers Left 02:35 Rest 02:57 Floor Taps 03:48 Rest 04:10 Lateral Step Reach 05:00 Rest 05:47 Cross Jump Jack 06:37 Rest 06:59 Waist Pinchers Right 07:50 Rest 08:12 Floor Taps 09:03 Rest 09:25 Lateral Step Reach 10:16 Rest 11:13 Ski Jumps 12:03 Rest 12:25 Side Leg Raise Left 13:16 Rest 13:38 Squat In Out 14:29 Rest 14:51 Side Deep Squats 15:40 Rest 16:27 Ski Jumps 17:18 Rest 17:40 Side Leg Raise Right 18:30 Rest 18:52 Squat In Out 19:43 Rest 20:05 Side Deep Squats 20:54 Rest 21:51 Walk Downs 22:41 Rest 23:03 Toe Tap Leg Lifts 23:53 Rest 24:15 Hip Dips 25:06 Rest 25:28 U Boat Hold 26:19 Rest 27:06 Walk Downs 27:56 Rest 28:18 Toe Tap Leg Lifts 29:08 Rest 29:30 Hip Dips 30:21 Rest 30:43 U Boat Hold 31:33 Rest 32:31 Thigh Stretch Left 33:13 Thigh Stretch Right 33:55 Side Bend Stretch Left 34:37 Side Bend Stretch Right 35:20 Cobra 36:02 Baby Pose

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