Sauerkraut: Benefits and Uses

The health benefits of sauerkraut and it's uses. [Subtitles] Sauerkraut is a delicious form of fermented cabbage which originated in Northern China, but is now very popular in Europe. This is rich in properties that boost friendly bacteria in the gut and have some amazing health benefits for the human body. We highly recommend using sauerkraut on a regular basis as an easy to digest salad/vegetable alternative for those who don't get enough veggies in their diets. Recommended Sauerkraut: https://amzn.to/35Yolgh (paid link) Full Article: http://potla5.blogspot.com/2020/01/sauerkraut-benefits-and-uses.html Tags: #sauerkraut#fermentedfood#cabbage   Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.   I wish you great health wealth and happiness. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

Category