Yoga Pose - Lifting Up (Utplutih) | The House Of Yoga

https://www.thehouseofyoga.com - This is a short tutorial video on utplutih, or "lifting up". Utplutih is the final pose in the Ashtanga yoga primary series. As a posture, Utplutih is one of the most challenging postures in the Ashtanga yoga primary series, and so this video will help you understand, break it down, and build into it over time. With Eva Ugolini. More at home Yoga experiences at: https://www.thehouseofyoga.com Please subscribe to our channel here : http://bit.ly/1yLUajv More videos at https://www.thehouseofyoga.com . Like us on Facebook: https://www.facebook.com/th ...... Follow us on Twitter: https://twitter.com/thehous ... Follow us on Instagram: http://instagram.com/thehou ... Check out our teachers here: https://www.thehouseofyoga .... Read our transformational magazine right here: https://www.thehouseofyoga .... FAQ: https://www.thehouseofyoga .... The House of Yoga Full access to HD quality yoga & meditation videos for only €7 per month. Authentic yoga classes with qualified teachers wherever you are Yoga & Meditation videos for all levels Yoga practices Meditation practices Pranayama (breathing) practices Inspiring interviews Articles & recipes Photographic essays And other transformational content. https://www.thehouseofyoga.com is an ever-expanding group of yogis, practitioners, teachers, filmmakers, writers, travelers and free spirits. Please join us. We are collaborative and curious. We see ourselves as part of a larger movement. A movement that is propelling us towards becoming more conscious and compassionate. We work on a continuously growing collection of online yoga videos and other transformational content for our collective well-being. We welcome new ideas, new people, new offerings, and new insights. https://www.thehouseofyoga.com - Join our community, we're looking forward to seeing you. The first month is free!

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