Duration 6:54

My Weight Loss Story: How I Lost 23 kgs | Fat To Fit | Fit Tak

by Fit Tak

1 248 509 watched

19.5 K

Published 9 May 2020

Jhanak was diagnosed with PCOD, her weight loss troubling her. What did she do to lose 23 kgs? To find out, watch this video! To download the TAK App, click on this link below- https://bit.ly/33A6Scr You can follow us at: Facebook: https://www.facebook.com/fittakofficial/ Twitter: https://twitter.com/fittakofficial Instagram: https://www.instagram.com/fittakofficial/ #FatToFit #WeightLoss #WeightLossTranformation

Category

Comments - 539

@

@fittak4 years ago Note: all information contained within this channel is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any health the weight loss results described in testimonials or photos are not typical for every individual.
always consult your physician or qualified health professional on any matters regarding your health or on any opinions expressed within this. ...Expand 67
@

@yoginishimpi74394 years ago After hearing your experience i feel motivated. 16
@

@fittak4 years ago If you like this video, let us know in the comments section below!
To download the TAK App, click on this link below -
5
@

@glomk11524 years ago Love the advice! I was able to lose weight fast in a week. Proudest moment of my life. 29
@

@shikhayadav87534 years ago Having dinner at 7pm and then next day lunch at 1pm so basically she is also doing intermittent fasting. 228
@

@preethimp82434 years ago Wow. Very beautifully explained. The real facts in weightloss explained in short and best way. 12
@

@yasarroady4 years ago Keep working hard jhanak! It is so good to see you transforming. Proud to be your trainer. Stay strong! 42
@

@anugautam23304 years ago Your story very closely matches to my story. Motivated more. 12
@

@tannuchauhan3264 years ago Yess lifestyle m exercise ko lekr aana h
and exercise meri life ka ek part bn chuki h
health is wealth. 19
@

@neelamjaglan4484 years ago I feel so good to see this video. True reviews. 6
@

@nagarathnag22114 years ago Really. Fitness is a passion, dedication n consistency. 14
@

@colourdose4 years ago Jhello jhanak! You express everything without any hesitation. Luv you loads
you are a role model for many girls who feel like they can' t lo i hope lot many will definitely gain a lot from you. Keep uploading. You my favourite ytuber. ...Expand 26
@

@canadianvibeswithmanpreetp9494 years ago Thanks. Ur words -passion, patience and perseverance is really motivating. 7
@

@scullyzee4 years ago Thank you for your sharing in english, great transformation & enriched life inspires me to believe in the impossible is achievable. Cheers: 22
@

@priyastefen2 years ago You talk was lovely. Concentrating on mindfulness of eating. Thanks.
@

@rupaligupta48874 years ago Very honestly shared her weight loss journey. 2
@

@deepmann49374 years ago Hw u remove or stuck ur facial hair. Plz rply. 1
@

@nimisha90954 years ago This video is really helpful since i was going to do only cardio and yoga but now i know what to do! 5
@

@melbafernandes75734 years ago Hi how you came to know that milk is not good for you? 1
@

@solankiyash19724 years ago Very much inspired by you adorable doll. 1
@

@VisitorClick4 years ago Nice mam plz btae mai milk peeti hu thyriod h to loo ya nai. 1
@

@alodipadebnath27043 years ago Do exercise not only for weight loss but to ensure to become fit n healthy n make it a lifestyle. 3
@

@sajidabegum9124 years ago Your words very useful and valuable thanks for sharing with us to motivate to lose weight. 5
@

@crisellecaldeira60784 years ago I remember seeing u on some makeup site. 14
@

@MarFitnessJourney5 months ago Losing weight is hard! Sending hugs to anyone struggling.
@

@pragya26844 years ago M sowant to do exercise. I lovedestroying me. 29
@

@tulisen63284 years ago Hello, im sanjukta sen. Im about 78. 5 kgs and my hight is 5. 4 ft. I just started eating healthy and walking (there no gym in my locality, and this id="hidden4" chennel give me a daily motivation. Thank you so much for this. Im very hopefull mai 58 kgs ka hona chathi hu. ...Expand 35
@

@animalsrock22554 years ago I have fluctuated between 70 and 78 most of my life. I reached 80 recently and knew i had to do something. I started going to the gym and changing my diet. . ...Expand 43
@

@blissfulyogacentre50574 years ago U r looking much beautiful than before. 4
@

@dw-km6mg4 years ago Hello, this is wonderful to see. So you eat a vegan diet? No animal fats or proteins, only plant-based foods? Please reply: x. 1
@

@jaanvisuri76274 years ago Mam peanut butter kounsa use krte ho plz tell me.
@

@savitayadav19433 years ago This trend of lactose intolerance is increasing day by day. Dude how can you consume ghee but not other milk products if you' re lactose intolerant? 9
@

@fh85176 months ago The example of a 10kg potato sack was very good and relevant
well done.
@

@harshitha.b95214 years ago Mam u done a very good job mam but how many months did u take to lose weight mam. 3
@

@Capricorn1975304 years ago Honestly if you are young and havent had children, have time and money you can lose weight very easily. Ghee everyday? Total madness. I am lactose intolerant t . ...Expand 5
@

@bhavaniupsc51584 years ago I tried but unable to loose my weight. During ias coaching i gained weight and now i feel impossible for me to looseresist my craving for junk. 4
@

@dreamzamazon47614 years ago Motivational story:
you cant be a vegan if you have ghee. 8
@

@atiyanikhat57504 years ago Then how she manage the problem of facial hairs. Jhanak di please reply how are you cure facial hair problem.
@

@redzonegamingwithpg36574 years ago Kya me rat ke khane me daliya kha sakti hu, pls rply. 1
@

@bijayamahanti24224 years ago Mam i have one problem. Hair fall problem. Please help me. Replay please. 1
@

@mahishaikh3114 years ago Very informative video. Not like bla. Thankx. 1
@

@Daniakhan19994 years ago Very! Truee m studying law too. M 21 and gained my weight uptoo. So much! I hope i do lost my weight. 12
@

@khushipandey78853 years ago Di mjhe bhi pcod m 19 years old mjhe bhut jyada hair fall ho rha h plzz khuch bttadijiy di?
@

@smitas35012 years ago Dear jhanak. Very inspirational video. Thank you. 2
@

@swaraginimd58994 years ago Hey ma' am hv u got rid off ur pcod problem. 16
@

@divyapanikar26993 years ago How should i get motivated to do exercise? 1
@

@abhilash.k4 years ago Mam, i am watching so many fat to fit stories u r the only one who is beautiful in both fat and fit. 5
@

@ajaswal50964 years ago Hi good i feelto ask u what do u put in ur diet for protienss. As u rreply. Thankuu. 3
@

@gaurinandanrane67803 years ago Pls tell how she cure her facial hair. A big request. It will really help. Pla.
@

@ruhiworld79502 years ago Women ko kitne kg ka dumbbells s start krna chiye.
@

@reshmab70054 years ago Pls add english subtitles. Everyone does not know hindi. 1
@

@rijuwanahaque80544 years ago I have watched more than 50 videos on weight loss but i never try to apply these advices. So basically i am wasting my time by watching all these. 601
@

@vibhakumari94984 years ago Hello, this is inspiring. Black coffee with ghee is it good combination. I mean just want to know how does it work? Please explain. Thank you! 16
@

@vasundharasherkar78622 years ago I' m 69 desperate to loose 20 kgs. 2
@

@btsarmyjannat16993 years ago I am 15 years old and i am 62 kg and height 5fitt 4inch.
@

@laibakhankhanlaiba42444 years ago Assalamu alaikum aap please mere liye ek video bana de mujhe apna face patla karna hai theek karne hain koi video bana ke mujhe remedy bata de please main meri request hai. 2
@

@shalinisnehal69584 years ago Humne bhi 78kg se 55kg kg ka wait loss journey tay ki hai aur hum bhi is good habbit ko apne pure life time me follow krna hai kyunki fir se hum waisi jindagi nhi ji sakte hain. 3
@

@chetanyap36104 years ago Basically she followed rujuta diwekar diet plans. 1
@

@Priyanka_everything2 years ago So 1 sal pahle dekha ye vedio tab m 97 ki +stressed confused thi. But na karte cheat karte hue b 21kg kam kar chuki hu. Update mere channel pe b update . ...Expand
@

@suhaspage9328last year How many roties did you eat? Every day.
@

@Lifeofpragati32364 years ago I thought she is saba ibrahim.
that' s why i came here. 45
@

@syedawajiha0074 years ago Kia pcos ka problm khtm hony pe apka facial hair ka problm b khtm hua please zroor btana. 3
@

@lucymittal60694 years ago Hi i miss my period due to lockdow n plz suggest what i do. 1
@

@readbyvirgo73544 years ago How u reduce brest size like usually from diet i m losing my weight but brest? 2

DMCA

MENU

جني المال

مواقع أخرى الإقليمية

My Weight Loss Story: How I Lost 23 kgs | Fat To Fit | Fit Tak

Category

Tags

Fit tak

Fittak

Fittakofficial

Fit tak official

Fitness videos

Fitness

Fitness for all

Yoga tak

Yogatak

Asans

Health

Wellness

Learn yoga

Fitness in hindi

Hindi fitness videos

Fit india

Pcod weight loss

Weight loss story

Before after

Weight loss journey

Transformation

Restoration

Fat loss

How to

Tips weight loss

Fat to fit

How to lose weight